The Winging It Podcast: S1 E3: Is Your Work Affecting Your Mental Health with Dr Sarah Vohra

This week we have Dr Sarah Vohra on Winging It to discuss mental health in the workplace. Sarah is a Psychiatrist who works solely for the NHS, and started her Instagram page The Mind Medic after wanting to make coping with mental health more accessible to people. Sarah Gives her top tips for coping with your mental health if you're struggling but also has tips for employers who are looking to give their employees the tools they need to cope with mental health struggles.